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Florentine - style Steak and Salad






 

Ingredients

  • 4 beef tenderloin steaks (filet mignon)
  • 2 tbls. extra virgin olive oil
  • 5 ozs. salad greens
  • 1 cup grape tomatoes, halved
  • 1/2 teaspoon salt
  • 12 mozzarella balls (cherry size)
  • 1 teaspoon cracked black pepper
  • 1/4 cup Parmesan cheese
  • 1/2 cup REGINA Red Wine Vinegar
  • 2 tbls. POLANER Chopped Garlic

Directions

In small bowl, whisk vinegar, oil, garlic and salt. Place steaks in
baking dish; drizzle 2 tablespoons dressing over them and
sprinkle with pepper. Cover; refrigerate 1/2 hour, then grill over
high heat to desired doneness. Cut into 1/4-inch thick slices; fan
out on serving plates. Toss salad greens with tomatoes and
mozzarella balls. Mound salad on plates. Drizzle salad with
remaining dressing; sprinkle with Parmesan cheese. Drizzle steak
with additional vinegar to taste. Serve immediately.

Makes 4 servings.

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The British Journal of Nutrition has uncovered that capsaicin, (the stuff in peppers that makes them hot) causes people to eat less during and after meals. Hot peppers also seems to increase the number of calories burned, particularly after high-fat meals.
 

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