Bake or microwave potatoes. Pour chili in saucepan and add peppers; heat over medium heat. Slice open potatoes and fluff insides with fork. Top with cheese, chili, sour cream and green onions.
Makes 6 servings.
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The British Journal of Nutrition has uncovered that capsaicin, (the stuff in peppers that makes them hot) causes people to eat less during and after meals. Hot peppers also seems to increase the number of calories burned, particularly after high-fat meals.