In a mixing bowl, combine all ingredients except olive oil. Mix well and form into 16 equal size meatballs. In a skillet, heat oil until hot but not smoking and brown meatballs, stirring occasionally to ensure even cooking. Transfer skillet to the oven and bake until meatballs are cooked through, about 8 minutes. (Alternatively: Finish simmering meatballs in your favorite pasta sauce.)
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Hot equals health! Capsaicin is the source of heat in many of the hot peppers in B & G Foods. Capsaicin is one of the most studied substances in medical and nutritional research, including the fight against heart disease and many types of cancer.